I work with Adults and Adolescents in the Eastern suburbs of Melbourne.Central to my practice is the building of a supportive therapeutic environment that is warm, respectful, non-judgemental and confidential. I also understand how important it is to feel respected, deeply listened to and understood within one's unique history and context.My formal training was through the Cairnmillar Institute and I hold a Postgraduate Diploma of Counselling & Psychotherapy. My style of working is collaborative, process oriented and relational. I primarily work through a humanistic Person Centred framework incorporating Acceptance & Commitment Therapy and Focusing Therapy.My work as a therapist has also been informed through my interest and appreciation of Analytical Psychology as well as my own personal Jungian analysis.Before training in Counselling & Psychotherapy I have worked across documentary, live arts, education, and arts facilitation with both young people and adults. I have come to understand that this background in the creative arts has served as a useful foundation for Counselling. I value letting a process emerge in it's own organic time and way, understanding curiosity and care to be central in a healing process. My work in the educational sector has also given me insights into the challenges and complexities many young people are navigating.I work with individuals aged 16+, and offer sessions in person, online and via Telehealth.

Therapy

Areas of focus are:
* Depression
* Anxiety
* Burn out / work / study stress
* Relationship difficulties
* Fatigue
* Grief/ Loss
* Trauma
* Life Transitions
* Existential issues
* Spiritual abuse or recovery from cult structures
* LGBTQIA
* Personal awareness & growth
* Connection to CreativityThere are many benefits which can arise from a therapeutic process.
These can include:
- Self-understanding
- Increased self-confidence & self-acceptance
- Improved relationships
- Increased emotional well beingNote: I do not offer acute crisis counselling. If in need of immediate support please contact Lifeline: 131114

I work from the Counselling Rooms at Imbue Pilates Studio.Address is 13 Sunbury Crescent, Surrey HillsThe practice is accessible via public transport, and is a 600m walk from Union Station, Surrey Hills.
Street parking is also available.Thursday: 9am-6pm
(Surrey Hills & online)Friday: 9am - 6pm
(Online consults only)Saturday: 9am-6pm
(Surrey Hills & Online)

First Time Clients

Before therapy commences, I offer a free 15 minute phone consult to see if we are a good fit for each other. Please fill out the form below and I will get in touch to co-ordinate a time.

Contact Form

2025 Fees$110 Standard (50 minutes)